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 'KEEP FIT WITH YOGA' is a cross-platform cd-rom, which means that the same cd-rom can be used with Windows, NT, and Mac.
Please click here to see an animation of the butterfly who introduces the butterfly pose
To start the adventure on Windows/NT :
Double-click on the "Keep Fit With Yoga" icon on your Desktop. The program will check to see if your system has QuickTime 4.0 installed. If not, the program will quit and inform you of this.
Not to worry!
"Keep Fit With Yoga" contains QuickTime 4.0 and will install it on your system for free. Please follow the next step to do this:
Run from the Autostart menu or run D:\autorun.exe
(where D: is your CD-ROM drive), when the "Keep Fit With Yoga" main page appears again, click on 'Install QuickTime'. This will then automatically install QuickTime on to your computer, from the "Keep Fit With Yoga" cd-rom, remember at no cost to you.
Be sure to read the Readme file and run the QuickTime installer from the Autostart menu before trying to run the program.
* If nothing appears when the CD-ROM is put into drive, and all the above is done, and all the Minimum System Requirements are met with, then Autoplay may be turned off on your computer.
In this case, please go to "My Computer" and double-click on the CD-ROM icon and run 'Autostart.exe'
To start the adventure on Macintosh :
Double-click on the "Keep Fit With Yoga" icon on your Desktop. The program will check to see if your system has QuickTime 4.0 installed. If it does not, the program will quit and inform you of this.
Not to worry!
Please open the QuickTime Installer folder in the cd-rom of "Keep Fit With Yoga", and then double-click on the Installer icon. This will install QuickTime 4.0 onto your system at no cost to you.
Restart your system and then double-click on "Keep Fit With Yoga" icon on your Desktop.
Enjoy!
For any problems running Keep Fit With Yoga other than the above, please refer to the Read Me Text at the very first screen frame of Keep Fit With Yoga. There are some trouble shooting suggestions there. Or please email us to keepfitwithyoga@msn.com or to keepfitwithyoga@yahoo.com
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Discover the highest potential within you and help yourself achieve it!
Aum Shantih |
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