Now available, the DVD "Keep Fit With Yoga" is yoga for children as well as the entire family. Guidance received from the Bihar School of Yoga, by Swami Niranjanananda Saraswati, under the auspices of Swami Satyananda Saraswati. Price: US $27 (add sales tax of 8.25% for Texas = $29.23) shipping & handling $7 within the USA, $15 to $20 for international orders. Yoga DVD "Keep Fit With Yoga" is a set of 2 dvds teaching you yoga as well as a separate practice section. The yoga dvd "Keep Fit With Yoga" is the same as the cd-rom of "Keep Fit With Yoga", except it has been improved to suit your convenience and comfort of practicing yoga in the surroundings of your choice. 4 complete yoga sessions: Each yoga session includes poses (asanas), breathing techniques (pranayama), relaxation technique (yoga nidra) which is specifically for children and the development of the Bihar School of Yoga from traditional yogic science of nyasa. There are also games and stories which pertain to yoga and to living yoga. Includes: Practice sessions. Eye exercises. "Keep Fit With Yoga" yoga dvd for children and the whole family is taught systematically, scientifically, with care and precision, and is fun! Experience yoga in different parts of the world and be greeted in the language of the country you are in for that particular pose or breathing technique. Kids and adults love "Keep Fit With Yoga", the yoga DVD and yoga cd-rom! Enjoy! (Discount available for bulk orders) |
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